Meditation is a journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. We practise chant meditation, chakra meditation & visualizations.
Let us deepen the connection with meditation by connecting to the spirit & inner being by clicking now.
Mindful nutrition is being aware of the food that you fuel your body with. It is important to be conscious of healthy nutrient rich food choices. We help you setting up your personalised meal plans( vegan, vegetarian, eggetarian, non vegetarian, pescetarian, gluten free, ketogenic, low carb) around your goals which is best suited for your lifestyle need.
After all you are what you eat.
Understand how healthy & mindful eating choices can make such deep & profound changes to the body by clicking now
